Foods

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This comforting yet healthy mulligatawny soup recipe will help you brave the changing season

Since the winter season is on its last legs, it’s time to make the most of all winter delicacies that…

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These 7 immunity-boosting foods will help you brave the changing season

Now that the season is changing, it’s time to keep your immunity up and running. Add these immunity-boosting foods to…

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3 rock-solid reasons why the humble jowar deserves your attention

It’s time to revamp your kitchen cabinet by replacing that box of maida with jowar flour instead. Indians’ obsession with…

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Idli and appam are hands down the most healthy breakfast. And even nutritionists agree

Whether you gorge on piping hot idlis or fluffy dosas, there’s nothing like South Indian cuisine. Yenna rascala, mind it!…

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On a weight loss spree? Make these 5 fruits your BFFs to tread through the journey with ease

When it comes to weight loss, the myths surrounding it can seriously make it difficult for those treading on the…

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It ain’t a myth! My #momsays and ayurveda proves that drinking cold water can make you fat

In a bid to destroy mom’s nascent love affair with science and discourage her from enforcing her health hacks on…

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Hemp seeds can help you lose weight. Too good to be true? Just read!

Hemp seeds have astonishing health benefits including weight loss. They are a great source of nutrition and can transform your…

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That sweet, sweet corn on the cob just has empty calories to offer you

If you’ve been mindlessly noshing on sweet corn at those movie halls and theaters thinking that it’s healthy, your whole…

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5 things your ageing parents want you to know but won’t tell you. Read on

They might not say it out loud, but your parents need you more than ever in their old age. Be…

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Make broccoli great again with this poached broccoli recipe

Gone are the days when you’d look at broccoli and make weird faces. No, we aren’t kidding. Something as healthy…

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